Real-World Skills: Physical Health

Product details

Real-World Skills: Physical Health helps teens learn essential lessons about caring for their bodies and living a healthy lifestyle. This book covers 14 practical topics, such as:

Getting enough sleep

Eating nutritious foods

Exercising safely

The risks of drugs and alcohol

Personal grooming and hygiene

Finding balance, moderation, and more!

The lessons are written in clear, simple language and have fun illustrations to keep things engaging. The advice comes from both "experts" and teens, making it feel approachable and relevant while teaching important health lessons.

Each chapter includes activities and worksheets that encourage teens to reflect on how they can apply these tips to their own lives. With Real-World Skills: Physical Health, caring for their well-being will seem easy, fun, and achievable!

Reading Level: Grades 3-4
Interest Level: Grades 6-12