Calming Choices Chart

Product details

The Calming Choices Chart is an easy-to-use tool that can help children manage stress, anger, or feelings of being overwhelmed. This set includes a chart and calming choice cards, allowing kids to select an activity that helps them feel better. The individual cards are 2" x 2" and attach easily to the chart with Velcro strips. You can also personalize the chart by adding more options with the extra blank cards tailored to each child’s needs.

When a child feels upset, they can use the chart to explore different calming activities and pick one to try. This helps them practice making choices, building independence, and developing self-regulation skills. It's an excellent resource for parents, teachers, and therapists working with children to improve emotional management.

The calming choice cards include: Weighted Blanket, Weighted Vest, Take a Break, Get a Drink, Deep Breaths, Count to 10, Quiet Area, Stress Ball, Ask for Help, Talk to My Teacher, Stretch My Body, Wall Push-Ups, Listen to Music, Draw a Picture, Read, Jump, and Take a Walk.

Size: 9" x 12"