Strategies for Anger Management Workbook & Cards Set

Product details

The Strategies for Anger Management Workbook & Cards Set is a helpful tool designed to assist teens in handling their anger positively and productively. It includes a workbook with practical exercises and a set of cards that promote self-reflection and personal growth. Ideal for parents, educators, and therapists, this set is focused on teaching teens how to manage anger, resolve conflicts, and improve emotional intelligence. Based on proven methods, it encourages teens to build key social and emotional skills like self-awareness, self-regulation, social awareness, relationship-building, and responsible decision-making.

Strategies for Anger Management Workbook
This workbook is an excellent resource for teens to understand their anger better and find healthy ways to handle it. It covers key topics such as identifying anger triggers, managing emotions in various situations, resolving conflicts, and distinguishing between constructive and harmful anger. The activities encourage teens to reflect on their feelings and create practical strategies for managing emotions. The workbook contains 33 activities, each with an accompanying facilitator’s guide for adults to help lead the exercises. It’s also reproducible, making it easy to use with different teens.
Pages: 86, spiral-bound
Recommended for ages 13 and up

Strategies for Anger Management Card Set
The 72 strategy cards included in the set are meant to help teens explore their anger, understand its impact on relationships, and find healthier ways to cope. These cards are an excellent tool for both individual use and group discussions. They encourage teens to think about what triggers their anger and how to handle it more positively. The cards are perfect for promoting self-reflection and helping teens build better emotional and social skills.
Recommended for ages 13 and up